OrtaÖğrenme Yolu10 hafta

Midfield Mastery Path

Control games from the engine room

A 10-week path through the full midfield skill set — from receiving in tight spaces and progressing the ball, to dictating tempo, pressing, and reading the game a second ahead. Combines content from three specialist hubs covering the attacking, central, and defensive midfield roles that India's best young players need to master.

6 ücretsiz toplam 16 adımdan%38 önizleme mevcut
Önce önerilen:Winger Development
Yol Özeti
16
Toplam Adım
4
Aşama
6
Ücretsiz Adım
10w
Süre
4 Aşama
  • Foundation4 adım
  • Core Skills4 adım
  • Advanced4 adım
  • Elite4 adım

Önerilen Öğrenme Sırası

En hızlı gelişim için bu sırayı izle — her aşama bir öncekinin üzerine kurulur

1

Stage 1: Receiving and Turning Under Pressure

Foundation4 ücretsiz

Build the core technical skill every midfielder needs — receiving the ball under pressure and turning to face play.

Aşama hedefi: Receive in tight central spaces, turn away from pressure, and play forward with confidence.

1
Finding Pockets Between the LinesÜcretsiz

How to identify and move into receiving spaces the defence cannot easily cover.

20 minDers· Attacking Midfielder
2
First Touch Away from PressureÜcretsiz

Directing your first touch into space before the press arrives at your back.

18 minDers· Attacking Midfielder
3
Playing the Wall Pass to Escape PressureÜcretsiz

Using teammates to spin away from pressing opponents and advance up the pitch.

15 minDers· Attacking Midfielder
4
Turning Drills Under PressureÜcretsiz

Progressive exercises that build turning ability at match speed.

25 minAlıştırma· Attacking Midfielder
2

Stage 2: Ball Progression and Combination Play

Core Skills2 ücretsiz

Learn how to move the ball from back to front efficiently — through passes, carries, and combinations.

Aşama hedefi: Progress the ball through the thirds with one-twos, third-man runs, and intelligent carries.

5
The Third Man RunÜcretsiz

Timing your run into space created by a two-man combination ahead of you.

22 minDers· Attacking Midfielder
6
Playing Through Compact BlocksÜcretsiz

Identifying and exploiting gaps in a 4-4-2 or 5-3-2 mid-block.

20 minDers· Attacking Midfielder
Midfield Mastery Path içinde 10 adım daha
Sonraki 6 dersin kilidini açmak için ücretsiz kaydol — kredi kartı gerekmez
7
Dribbling to Commit Defenders

When to carry the ball to pull a defender out of shape and release a teammate.

18 minDers· Attacking Midfielder
8
Combination Play Drills

One-two, overlap, and third-man exercises in small-sided games.

25 minAlıştırma· Attacking Midfielder
Midfield Mastery Path içinde 10 adım daha
Sonraki 6 dersin kilidini açmak için ücretsiz kaydol — kredi kartı gerekmez
3

Stage 3: Tempo Control and Press Resistance

Advanced4 kilitli

Develop the ability to control the pace and rhythm of play — the hallmark of elite central midfielders.

Aşama hedefi: Speed the game up or slow it down on purpose, and retain the ball under intense pressure.

9
Body Orientation Before Receiving

Opening your body to see the pitch and receive on your front foot every time.

18 minDers· Central Midfielder
10
Pre-Scanning Before Every Touch

Looking over your shoulder so your next action is already decided before the ball arrives.

20 minDers· Central Midfielder
11
Tempo Control: Speeding Up and Slowing Down

Using short passes, carries, and long balls to control the game's rhythm.

22 minDers· Central Midfielder
12
Press Resistance Drills: Keeping the Ball

Match-pressure exercises that build the ability to play through a press.

25 minAlıştırma· Central Midfielder
Midfield Mastery Path içinde 10 adım daha
Sonraki 6 dersin kilidini açmak için ücretsiz kaydol — kredi kartı gerekmez
4

Stage 4: Defensive Intelligence and Box-to-Box Role

Elite4 kilitli

Complete your game with the defensive reading, pressing, and box-to-box running that elite midfielders master.

Aşama hedefi: Read opponent patterns, press intelligently, and arrive in the box to score or assist from deep.

13
Reading the Game Two Seconds Ahead

Anticipating where the next pass will go and being in position before it arrives.

22 minDers· Central Midfielder
14
Pressing Triggers from Midfield

Your specific cues to press and how to coordinate with strikers and wide players.

18 minDers· Defensive Midfielder
15
Box-to-Box Runs: Arriving at Goal

Timing your late run into the box to score goals from central midfield.

20 minDers· Central Midfielder
16
Full Midfield Role Drill Sequence

Combining press resistance, ball progression, and box arrivals in one session.

30 minAlıştırma· Central Midfielder

Midfield Mastery Path içindeki 16 adımın kilidini aç

Bu yoldaki her derse, alıştırmaya ve analize erişmek için PRO'ya geç — ayrıca 8 öğrenme yolu, 10 antrenman merkezi ve tüm kavram kütüphanesi.

Ömür boyu erişimTüm öğrenme yollarıÇevrimdışı modÖncelikli destek
Midfield Mastery Learning Path — Complete Midfielder Training Curriculum | The Bench View Soccer