Improve your football, whatever your level.Technical training on the field + physical training at home
For everyone who wants to improve their football, from beginners to registered players.
Free account required · 2 free physical training sessions (home training tool) · First tactical course free: Unit 1 · Course 1 (9 lessons)
Everything in one subscription
Free · no card · not a trial
- A guided 10-minute first session, right after signing up
- 2 free physical training sessions (home training tool)
- First tactical course free: Unit 1 · Course 1 (9 lessons)
- Tactical articles, analysis and news (open to everyone)
PRO 7 days free
- Unlimited physical training (AI daily sessions)
- 4 new courses every 30 days (6 with the 6-month plan)
- Includes 1 course unlock during the trial.
Two systems. One platform.
Together they create a complete athlete development journey.
Football Development System
Technical & tactical
- Tactical intelligence training
- Structured video courses
- Progressive training units
- AI Lesson Coach Migallón
- Position-specific drills
- Match analysis & breakdowns
Physical Performance System
Home training
NEW- AI-personalised daily workouts
- Speed, strength & agility system
- Home training — no equipment
- 40-exercise CKO performance library
- Session tracking & streaks
- Progressive athlete profiling
Everything in one subscription
Free · no card · not a trial
- A guided 10-minute first session, right after signing up
- 2 free physical training sessions (home training tool)
- First tactical course free: Unit 1 · Course 1 (9 lessons)
- Tactical articles, analysis and news (open to everyone)
PRO 7 days free
- Unlimited physical training (AI daily sessions)
- 4 new courses every 30 days (6 with the 6-month plan)
- Includes 1 course unlock during the trial.
YouTube
Latest Videos
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Elite Central Midfielder Decision Flow: Solve the Next Problem Fast #thebenchview #football
Transition from Defense to Attack: The Detail That Changes the Play #playmaker #tempo
Arriving Late in the Box: The Detail That Changes the Play #thebenchview #midfielder
Ball Retention and Recycling: The Detail That Changes the Play #thebenchview #midfielder
Pressing and Defensive Duties in Midfield: The Detail That Changes the Play #thebenchview
Positioning and Triangles: Be in the Right Place Before the Play Happens #thebenchview #midfielder
Analysis
Latest Tactical Analysis
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Jackson brace hands Villa a 2-1 win over Man City as Keown hails 'special talent'
Liverpool go two goals up against Brighton
Infantino dismisses resignation talk, says he has backing of 'vast majority'
England claim first Cerebral Palsy World Cup after final win over USA
In-depth Tactical Reports
Full breakdowns of formations, systems and match outcomes
Champions
Trending Champion Strategies
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Positional Play
Control every zone, occupy every channel. The most sophisticated possession-based system ever built — numerical superiority, ball circulation and half-space exploitation.
Formation
4-3-3
Gegenpressing
Win the ball back in 6 seconds or less. Counter-press triggers, organised chaos and vertical transitions that turn defence into attack in a single heartbeat.
Formation
4-3-3
Tiki-Taka
The football DNA of a club and a culture. Short combinations, press resistance and technical excellence — possession as the ultimate defensive weapon.
Formation
4-3-3
Counter-Attack
Structural freedom for elite players. Deep block, patient recovery and devastating vertical transitions — 14 European Cups built on controlled chaos and clinical finishing.
Formation
4-4-2
Teams
Team Tactical Breakdown
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Manchester City
Enzo Maresca
High-Pressing Positional Play
The most sophisticated tactical system in world football — positional play perfected.
Liverpool FC
Andoni Iraola
Gegenpressing / Vertical Football
Built on relentless pressing, immediate counter-pressing and vertical football.
FC Barcelona
Hansi Flick
Tiki-Taka / Juego de Posición
Cruyff's lineage — total football evolved into positional play at its purest.
Real Madrid
José Mourinho
Structured Freedom / Counter-Attack
14 European Cups — elite players, structural freedom, devastating transitions.
6 Elite Club Profiles Available
Man City, Liverpool, Barcelona, Real Madrid, Arsenal + more
Training Units
Structured learning paths
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How it works
How TBV Works
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How TBV Works
Choose your level, get your daily session, and track your progression — step by step, every day.
Choose Your Level
Select beginner, intermediate, or advanced. TBV builds your profile and personalises everything from day one.
Get Your Daily Session
Receive a structured daily training session — technical, tactical, or physical — tailored to your level and goal.
Follow Step by Step
Complete guided exercises with timers, reps, and clear instructions. Train at home, at the pitch — anywhere.
Track Your Progress
Monitor your streak, performance score, and level evolution. Watch yourself improve over time.
Everything you need to develop like a professional athlete
TBV is a complete performance system designed to guide your development step by step. No guesswork. No random workouts. Just structured training, every day.
Technical Football Training System
Tactical Intelligence Development
Physical Performance Training at Home
AI-Guided Training Experience
Progressive Daily Structure
Progress Tracking & Streaks
Technical Football Training System
Structured skill development covering every position, movement, and technical foundation
Tactical Intelligence Development
Game reading, decision-making, and match understanding — built progressively through structured training
Physical Performance Training at Home
Speed, strength, agility, endurance and core — no gym, no equipment required
AI-Guided Training Experience
Personalized sessions adapted to your level, goal, and daily progress
Progressive Daily Structure
A structured yearly system that evolves with you — never the same routine twice
Progress Tracking & Streaks
Monitor your level, consistency, and physical scores as you build your athlete profile
Built for Players Who Want to Improve
Improve Your Decision-Making
Build Confidence on the Ball
Win More Duels
Track Your Progress
OUR IMPACT
Updated data from YouTube channel
Start Training for Free
Create your free account: 2 physical training sessions and the first tactical course (Unit 1 · Course 1) are included. Upgrade to PRO whenever you want more.