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Drill Library
Watch training videos for free. Detailed exercise guides, theory and structured lessons require PRO. New videos appear here as they are published.
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Training videos
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Exercise guides
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PRO Lessons
Videos are free to watch. Theory, step-by-step guides and the full training curriculum require PRO.
FREE VIDEOCentral Midfielder / Playmaker
Elite Central Midfielder Decision Flow: Solve the Next Problem Fast #thebenchview #football
Sep 22, 2026 · 0:36Watch video
FREE VIDEOCentral Midfielder / Playmaker
Transition from Defense to Attack: The Detail That Changes the Play #playmaker #tempo
Sep 21, 2026 · 0:33Watch video
FREE VIDEOCentral Midfielder / Playmaker
Arriving Late in the Box: The Detail That Changes the Play #thebenchview #midfielder
Sep 21, 2026 · 0:47Watch video
FREE VIDEOCentral Midfielder / Playmaker
Ball Retention and Recycling: The Detail That Changes the Play #thebenchview #midfielder
Sep 21, 2026 · 0:34Watch video
FREE VIDEOCentral Midfielder / Playmaker
Pressing and Defensive Duties in Midfield: The Detail That Changes the Play #thebenchview
Sep 21, 2026 · 0:47Watch video
FREE VIDEOCentral Midfielder / Playmaker
Positioning and Triangles: Be in the Right Place Before the Play Happens #thebenchview #midfielder
Sep 21, 2026 · 0:41Watch video
FREE VIDEOCentral Midfielder / Playmaker
Switching the Point of Attack: Move the Block Before It Resets #thebenchview #midfielder
Sep 21, 2026 · 0:49Watch video
FREE VIDEOCentral Midfielder / Playmaker
Vertical Passing and Breaking Lines: The Detail That Changes the Play #thebenchview #midfielder
Sep 21, 2026 · 0:36Watch video
FREE VIDEOCentral Midfielder / Playmaker
Controlling the Tempo: Speed Up or Slow Down at the Right Moment #football #soccershorts
Sep 21, 2026 · 0:46Watch video
FREE VIDEOCentral Midfielder / Playmaker
Receiving Under Pressure: The Detail That Changes the Play #footballtraining #thebenchview
Sep 21, 2026 · 0:35Watch video
FREE VIDEOCentral Midfielder / Playmaker
Scanning and Spatial Awareness: Read the Game Earlier and Act Faster #thebenchview #midfielder
Sep 21, 2026 · 0:35Watch video
FREE VIDEOCentral Midfielder / Playmaker
Introduction to the Playmaker Role: Control the Match with Your Decisions #thebenchview #midfielder
Sep 21, 2026 · 0:39Watch video
FREE VIDEOSecond Striker / Shadow Striker
Elite Second Striker Decision Flow: Link, Run or Finish on Time #thebenchview #striker
Sep 16, 2026 · 0:54Watch video
FREE VIDEOSecond Striker / Shadow Striker
Movement Patterns in Transition: The Detail That Changes the Play #footballtraining #thebenchview
Sep 16, 2026 · 0:38Watch video
FREE VIDEOSecond Striker / Shadow Striker
Decision Making Under Pressure: The Detail That Changes the Play #footballtraining #thebenchview
Sep 16, 2026 · 0:39Watch video
FREE VIDEOSecond Striker / Shadow Striker
Finishing as a Second Striker: The Detail That Changes the Play #thebenchview #striker
Sep 16, 2026 · 0:39Watch video
FREE VIDEOSecond Striker / Shadow Striker
Pressing Triggers and Counter-Pressing: The Detail That Changes the Play thebenchview #striker
Sep 16, 2026 · 0:37Watch video
FREE VIDEOSecond Striker / Shadow Striker
Exploiting the Half-Space: The Detail That Changes the Play #thebenchview #striker
Sep 16, 2026 · 0:43Watch video
FREE VIDEOSecond Striker / Shadow Striker
Link-Up Play and Combination Passing: The Detail That Changes the Play #thebenchview #striker
Sep 16, 2026 · 0:44Watch video
FREE VIDEOSecond Striker / Shadow Striker
Timing the Run Between the Lines: Make the Action Work at the Right Moment #movement #forwardplay
Sep 16, 2026 · 0:43Watch video
FREE VIDEOSecond Striker / Shadow Striker
Receiving on the Half-Turn: The Detail That Changes the Play #thebenchview #striker #finishing
Sep 16, 2026 · 0:37Watch video
FREE VIDEOSecond Striker / Shadow Striker
The Check-Away Movement: The Detail That Changes the Play #soccer #soccertraining
Sep 16, 2026 · 0:39Watch video
FREE VIDEOSecond Striker / Shadow Striker
Reading Defensive Shape to Find Space: Read the Game Earlier and Act Faster #football #soccer
Sep 16, 2026 · 0:47Watch video
FREE VIDEOSecond Striker / Shadow Striker
Introduction to the Shadow Striker Role: Arrive Where Defenders Lose You #football #soccer
Sep 16, 2026 · 0:41Watch video
FREE VIDEOAttacking Midfielder
The Playmaker Decision Flow: Choose the Right Creative Action #attackingmidfielder #playmaker
Jun 9, 2026 · 0:45Watch video
FREE VIDEOAttacking Midfielder
Creative Risk Management: The Detail That Changes the Play #football #soccer #soccertraining
Jun 9, 2026 · 0:39Watch video
FREE VIDEOAttacking Midfielder
Decision Under Pressure: The Detail That Changes the Play #football #soccer #soccertraining
Jun 9, 2026 · 0:35Watch video
FREE VIDEOAttacking Midfielder
1-2 Combinations: The Detail That Changes the Play #football #soccer #soccertraining
Jun 9, 2026 · 0:30Watch video
FREE VIDEOAttacking Midfielder
Playing Between the Lines: The Detail That Changes the Play #football #soccer #soccertraining
Jun 9, 2026 · 0:36Watch video
FREE VIDEOAttacking Midfielder
Introduction to Playmaking: See the Pass Before It Opens #football #soccer #footballtraining
May 21, 2026 · 0:30Watch video
FREE VIDEOStriker
Elite Striker Decisions: Pick the Finish Before the Touch #football #soccer #soccertraining
May 20, 2026 · 0:45Watch video
FREE VIDEOStriker
Rebound Positioning: Score the Goal Nobody Sees Coming #football #soccer #soccertraining
May 20, 2026 · 0:37Watch video
FREE VIDEOStriker
Movement in the Box: The Detail That Changes the Play #football #soccer #soccertraining
May 20, 2026 · 0:42Watch video
FREE VIDEOStriker
Playing with Back to Goal: The Detail That Changes the Play #football #soccer #soccertraining
May 20, 2026 · 0:36Watch video
FREE VIDEOStriker
Creating Space for Shot: The Detail That Changes the Play #football #soccer #footballtraining
May 20, 2026 · 0:38Watch video
FREE VIDEOAttacking Midfielder
Introduction to Playmaking? One Wrong Step and He's Done #football #soccer #soccertraining
Mar 28, 2026 · 0:30Watch video
FREE VIDEOStriker / Forward / Centre Forward
First Touch in the Box | Game Ready #soccertraining #footballskills #striker #firsttouch
Mar 3, 2026 · 0:44Watch video
FREE VIDEOWinger
The 1v1 Decision Flow | Game Ready #soccertraining #winger #1v1 #footballskills #gameready
Feb 5, 2026 · 0:25Watch video
FREE VIDEOWinger
Use the Defender’s Momentum | Game Ready #soccertraining #winger #1v1 #footballskills #gameready
Feb 5, 2026 · 0:39Watch video
FREE VIDEOWinger
Dribble or Pass? | Game Ready #soccertraining #winger #1v1 #footballskills #gameready
Feb 5, 2026 · 0:38Watch video
FREE VIDEO1v1 Near the Touchline | Game Ready #soccertraining #winger #1v1 #footballskills #gameready
Feb 5, 2026 · 0:40Watch video
FREE VIDEOWinger
Attack the Defender’s Weak Side | Game Ready #soccertraining #winger #1v1 #footballskills #gameready
Feb 5, 2026 · 0:23Watch video
FREE VIDEORead the Defender’s Front Foot | Game Ready #soccertraining #winger #1v1 #footballskills #gameready
Feb 5, 2026 · 0:39Watch video
FREE VIDEOWinger
Slow Down to Beat Defenders | Game Ready #soccertraining #winger #1v1 #footballskills #gameready
Feb 5, 2026 · 0:38Watch video
FREE VIDEOStop Attacking Too Early | Game Ready #soccerskills #football #footballdominance
Feb 5, 2026 · 0:41Watch video
FREE VIDEOWinger
Explode After the Defender Hesitates | Game Ready #soccertraining #winger #1v1 #footballskills
Feb 5, 2026 · 0:26Watch video
FREE VIDEOWinger
When the Defender Holds Position | Game Ready #soccertraining #winger #1v1 #footballskills
Feb 5, 2026 · 0:32Watch video
FREE VIDEOWinger
When the Defender Steps Early | Game Ready #soccerskills #football #footballdominance
Feb 4, 2026 · 0:40Watch video
FREE VIDEOWinger
First Touch to Beat the Defender | Game Ready #soccertraining #footballskills #firsttouch #winger
Feb 4, 2026 · 0:23Watch video
FREE VIDEOMaster the Nutmeg: A Striker's Secret Weapon
Feb 4, 2026 · 1:16Watch video
FREE VIDEOMaster the La Croqueta: A Game-Changing Skill for Midfielders
Feb 3, 2026 · 1:23Watch video
FREE VIDEOMaster the Step-Over: Ultimate Guide for Beginners!
Feb 2, 2026 · 1:16Watch video
FREE VIDEOMaster Dribbling: Inside Touch Basics for Beginners!
Feb 1, 2026 · 1:21Watch video
FREE VIDEOMaster Off-the-Ball Movement for Game-Changing Play
Jan 31, 2026 · 1:15Watch video
FREE VIDEOMaster the Step-Over Dribble Like a Pro!
Jan 30, 2026 · 1:15Watch video
FREE VIDEOMastering Passing Accuracy: Academy Techniques Revealed!
Jan 29, 2026 · 1:26Watch video
FREE VIDEOMaster Your Dribbling: Essential Techniques for Beginners
Jan 28, 2026 · 1:24Watch video
FREE VIDEOMaster the Nutmeg: Sneaky Dribble Secrets Revealed!
Jan 26, 2026 · 1:23Watch video
FREE VIDEOMaster the La Croqueta Move: Tips & Tricks
Jan 26, 2026 · 1:20Watch video
FREE VIDEOMaster the Nutmeg: Your Ultimate Soccer Skill Guide!
Jan 26, 2026 · 1:18Watch video
FREE VIDEOMaster the Quick Step Over Dribble: Fool Your Defenders!
Jan 25, 2026 · 1:18Watch video
FREE VIDEOMaster the Nutmeg Technique Like a Pro!
Jan 25, 2026 · 1:21Watch video
FREE VIDEOMaster the Step-Over Dribble | Soccer Skills Unleashed!
Jan 25, 2026 · 1:23Watch video
FREE VIDEOPerfect Your Pass: Soccer Skills Mastery! ⚽️
Jan 24, 2026 · 1:21Watch video
FREE VIDEOPerfect Your Pass: Tips for Precision & Power!
Jan 24, 2026 · 1:10Watch video
FREE VIDEOUnlock the Secrets to a Perfect Pass in Sports!
Jan 24, 2026 · 1:19Watch video
FREE VIDEOMaster the Inside Foot Pass: Ultimate Guide!
Jan 24, 2026 · 1:22Watch video
FREE VIDEONail the Perfect Pass: Tips for Every Player!
Jan 23, 2026 · 1:12Watch video
FREE VIDEOMaster the Art of the Perfect Pass in Soccer!
Jan 23, 2026 · 1:28Watch video
FREE VIDEOMaster the Perfect Quarterback Throw! 🏈💪
Jan 23, 2026 · 1:16Watch video
FREE VIDEOThe Crossing Technique Everyone Gets Wrong #SoccerTraining #Football #GoalAssists
Jan 22, 2026 · 1:17Watch video
FREE VIDEOMaster the Perfect Pass: Essential Skills Revealed!
Jan 22, 2026 · 1:20Watch video
FREE VIDEOMaster the Perfect Pass in 3 Easy Steps!
Jan 22, 2026 · 1:34Watch video
FREE VIDEOMaster Dribbling Like a Pro: Tips & Techniques!
Jan 22, 2026 · 1:21Watch video
Videos are free to watch. Theory, step-by-step guides and the full training curriculum require PRO.
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