Unit 01 - Course 01 - First Touch to Break the Defender
Most players lose the ball with their first touch. When you receive wide and the defender steps early, open your body and touch the ball away from pressure. This creates time to attack space. If the defender holds his position, protect the ball and recycle possession.
15 available modules · First 9 modules free with a free account
01 · COURSE OVERVIEWFree02 · VIDEO MODULEFree03 · TACTICAL FOUNDATIONFree04 · DEFENDER STANCE RECOGNITIONFree05 · WHEN NOT TO ATTACKFree06 · EXECUTION TECHNIQUEFree07 · COMMON MISTAKES + CORRECTIONSFree08 · TRAINING METHODOLOGY: 4-WEEK PROGRESSIVE PLANFree09 · TRAINING METHODOLOGY: 4-WEEK PROGRESSIVE PLANFree10 · SELF-CHECK & VALIDATIONPlan access11 · INFOGRAPHIC 01: THE TIMING WINDOW ANALYSISPlan access12 · INFOGRAPHIC 02: FIRST TOUCH DISTANCE & DIRECTION ZONESPlan access13 · INFOGRAPHIC 03: DEFENDER STANCE & VULNERABILITY ANALYSISPlan access14 · GAME SCENARIOS + TACTICAL APPLICATIONSPlan access15 · FINAL SUMMARY & PROGRESSIONPlan access