AttackUnit 01 — Winger·Course 04 of 12
Change of Pace
Use speed variation to destroy defensive balance and timing
15 ModulesBeginner–IntermediateWinger
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15 Modules
01Introduction — Why Pace Change Beats Speed02Fundamentals of Speed Variation03Footwork — Deceleration and Re-Acceleration04Ball Control — Touch Distance at Different Speeds05Reading the Defender's Recovery Time06Drill 1 — Isolated Slow-Fast-Slow Sequence07Drill 2 — Guided Pace Change vs Passive Defender08Drill 3 — Live 1v1 Pace Change09Common Mistakes — Same Speed, Too Much Touch, No Burst10Game Situations — Open Wide Channel and Tight Space11Pro Reference — Iniesta and Messi Pace Change Analysis12Progression — Connecting to Timing the Attack13Advanced Variation — Pace Change with Body Feint14Decision Making — When to Use Pace Change vs Direct Run15Review & Assessment — Change of Pace Checklist
Unit Overview
Unit01 / 12
PositionWinger
PhaseAttack
LevelBeginner–Intermediate
Total courses12
Total modules180